Why you might not be eating enough to lose weight while breastfeeding

You’ve established your milk supply and ready to drop the extra weight of pregnancy, but it’s not budging. You’ve¬†tried everything that worked before pregnancy¬†but it just isn’t cutting it this time. Your frustration levels are through the roof! Why isn’t healthy eating and exercise “working”? Calorie needs increase during breastfeeding; an estimated 500 calories per … Continue reading Why you might not be eating enough to lose weight while breastfeeding